Share this postCopy linkFacebookEmailNotesMoreInternal Jiu JitsuDealing With the Winter Blues1Share this postCopy linkFacebookEmailNotesMore1×0:00Current time: 0:00 / Total time: -5:40-5:40Audio playback is not supported on your browser. Please upgrade.Dealing With the Winter BluesThe end of summer means more than fall foliage Julio Angel RiveraSep 28, 20241Share this postCopy linkFacebookEmailNotesMoreShareTranscriptDiscussion about this episodeCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreInternal Jiu JitsuJulio Angel Rivera's Substack: A chance to go further. Let's take a ride deep into your mind and mine. Julio Angel Rivera's Substack: A chance to go further. Let's take a ride deep into your mind and mine. SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeJulio Angel RiveraRecent EpisodesResilience on and off the MatJun 10 • @InternaljiujitsuReaching Out For HelpMay 20 • @InternaljiujitsuJiu Jitsu, Mental Health, and Mutual BenefitApr 29 • @InternaljiujitsuBecoming a White Belt Again Apr 3 • @InternaljiujitsuThe Art of EmpowermentJan 28 • Julio Angel RiveraFinding Purpose in a Mental Health DiagnosisDec 26, 2024 • Julio Angel RiveraGoing Back to Training Update: Week 5Nov 19, 2024 • Julio Angel RiveraGoing Back to Jiu Jitsu TrainingOct 31, 2024 • Julio Angel Rivera
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